The holidays are upon us and we have two special respite sessions to celebrate in December. Each year, we teach our participants the importance of giving back by stuffing and decorating stockings for a local shelter. This year, we will be donating to West Valley Community Services.
How can you help? Bring your extra, unused toiletries to either of our locations by December 7th! We are in need of the following travel size items:
Small toys (playing cards, spinners, etc.)
We are also looking for volunteers to help out with the activities during both sessions. Click here to apply.
As part of our mission to help individuals with disabilities achieve greater self-sufficiency and lead richer lives, leaders at Via West and Altitude consistently incorporate fitness and healthy living activities into every session. New research reports that 39% of women and 28% of men with Down syndrome are obese, and that most causes of this obesity are related to lifestyle options. Adults with any disability are 53% more likely to be obese than their non-disabled peers and nearly 1/3 of adults with cognitive limitations are obese. The prevalence of obesity in children with autism and other developmental disabilities is 30% or greater.
Affecting change in people with autism, Down syndrome and other developmental issues is complicated by characteristics inherent in their disability. “The Groove”, a tendency of individuals with Down syndrome to continue firmly-entrenched patterns of behavior and activity to the exclusion of other options, is often misinterpreted as “stubbornness”, but experts validate its importance in their daily lives. Autism Speaks acknowledges “apparently inflexible adherence to specific, nonfunctional routines or rituals”.
We are so excited about a new partnership with the Bothin Foundation, a San Francisco-based organization that has joined us to renovate the well-loved Letterman Gym at Via West Campus. Stocked with both child- and adult-sized cardio, strengthening and flexibility equipment, the gym has served as a learning environment for indoor fitness activities for many years. Because it is used year-round by exuberant individuals, some of the equipment has deteriorated.
A generous $19,570 grant from the Bothin Foundation has allowed us to replace some of that basic equipment (designed for home use) with durable commercial products including a child-sized and an adult-sized treadmill, step platforms for small group aerobics activities, and a sound system to pump up the energy level. We were also able to replace cracked linoleum with thick safety mats and improve the electrical circuits.
With this renovation in place, more than 2,000 children, teens and adults with disabilities annually will have the opportunity to actively engage in structured fitness activities in the renovated gym. Because they are learning in the safe, familiar environment of Via West, we expect to see less resistance in the form of “The Groove” or inflexible patterns of behavior. They’ll learn safe and appropriate use of exercise equipment, develop a sense of comfort and confidence on the equipment, and master fitness routines that can be carried over to home, school, adult day programs and community settings (including YMCAs and commercial gyms.)